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Jireh Group
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Jens Behrensen
German fitness addict sharing my experience and trying to bring a healthier lifestyle to people.
Exercising is more important than you might think
Did You Know
Interesting Fact about your brain!
Did You Know
Laughing - the funniest exercise!
Did You Know
What the BMI chart doesn´t tell you about your health
Healthy Living
The human body is amazing, isn´t it?
Did You Know
#Care
Did You Know
What to eat – for a physically active person
Workout
Every cigarette you smoke reduces your expected lifespan by 11 minutes!
Did You Know
Last Resort - Theft
Did You Know
How Coffee Can Prolong Our Life
Healthy Living
Cancer happens more often than you think!
Did You Know
Eyeballs stay the same size from birth to death
Did You Know
Eye Health
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