Physionique - Pilates and Fitball Services
Physionique offer an innovative system of Pilates and Fitball exercises to transform the way your body looks, feels and performs.
Pilates and Fitball sessions are offered for individuals and groups (up to 5 people maximum). The exercises are graded according to level of difficulty. We can customize classes for your specific needs e.g. tri-athletes, footballers, golfers, back pain sufferers.
Pilates and Fitball exercises focus on developing good core stability and muscle control for people with and without back pain. A strong core, referring to the deep abdominal and back muscles, ensures a well-supported spine. It allows for better quality movement and reduced injury patterns.
Please call us at 67340245 to book a session.
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Physionique was started in 1987 by a Dutch physiotherapist, Jan Dekker. It was the first private expatriate physiotherapy clinic in Singapore that catered to the expatriate population. The Singaporean clientele has grown steadily over the years due to the reputation of the physiotherapists.
The practice now boasts a multinational team of physiotherapists, podiatrist, massage therapists and Pilates instructor. The therapists’ hold qualifications from Australia, New Zealand, the Netherlands, UK and Ireland.
In January 2005, we relocated to larger, more modern facilities with a brand new look to reinforce our tradition of quality service. Besides physiotherapy, our services also include Podiatry, Sports Massage, Pilates and Fitball programs. Keeping in line with our pioneering spirit, we are the first clinic in central Singapore to specialize in the treatment of golf injuries and golf fitness. This transformation reflects Physionique’s global and holistic outlook towards healthcare, sports performance and wellness.
Physionique’s philosophy is to help people help themselves, whether it is recovery from injury, getting the body back in balance or improving sports performance. When people move better, they feel better and therefore, work and play better. It all adds to their quality of life.
To learn more, visit us at our website.