Things you can try to soothe your baby
Your baby doesn't usually need to see a doctor if they have colic. Speak to your health visitor for advice and support.
Health visitors and doctors will usually advise you to:
- hold or cuddle your baby when they're crying a lot
- sit or hold your baby upright during feeding to stop them swallowing air
- wind your baby after feeds
- gently rock your baby over your shoulder
- gently rock your baby in their Moses basket or crib, or push them in their pram
- bath your baby in a warm bath
- have some gentle white noise like the radio or TV in the background to distract them
- keep feeding your baby as usual
Other things you may hear about include:
- anti-colic drops and herbal and probiotic supplements
- changes to your diet if you're breastfeeding
- applying gentle pressure to your baby's spine (spinal manipulation) or skull (cranial osteopathy)
But there's very little evidence these things work. Speak to your health visitor for further advice.