If you see someone having a seizure or fit, there are some simple things you can do to help. You should call an ambulance if you know it's their first seizure or it's lasting longer than 5 minutes.
It might be scary to witness, but don't panic.
If you're with someone having a seizure:
- only move them if they're in danger – such as near a busy road or hot cooker
- cushion their head if they're on the ground
- loosen any tight clothing around their neck – such as a collar or tie to – aid breathing
- when their convulsions stop, turn them so they're lying on their side – read more about the recovery position
- stay with them and talk to them calmly until they recover
- note the time the seizure starts and finishes
If they're in a wheelchair, put the brakes on and leave any seatbelt or harness on. Support them gently and cushion their head, but don't try to move them.
Don't put anything in their mouth, including your fingers. They shouldn't have any food or drink until they fully recover.
Introduction 